Blog
Five Steps to Encourage an Attitude of Gratitude in Our Children
By Monisha Vasa, M.D. My brain knows that gratitude is important. I know when I am in a state of ...
15 Best Free Apps For Healthy Eating On A Budget
We have all heard of the saying, “you are what you eat” and to a certain degree, this saying is ...
Cannabis for Treating Alzheimer’s and Dementia
Although there isn’t any concrete evidence that Alzheimer’s disease can be prevented, stopped, slowed or reversed, there are many studies ...
I Had to Fire the Nanny!
By Teresa Taylor Now what? Daycare Failure: two words that panic any working mother. We work to split ourselves from our ...
Funding Private School Tuition Without the Financial Burden
By Kristin Shuff It has been said that education is the cornerstone of society and one of the most important ...
Fish is Not Off Limits During Pregnancy
By Erin Palinski-Wade, RD, CDE, LDN Eating fish during pregnancy is not off limits. In fact, avoiding fish during this ...
Eating Disorders: No Longer Just For Young Females
For decades, the topic of eating disorders conjured an immediate stereotype – female, beautiful, a high achiever, affluent, often the ...
Women and Addiction: A Growing Problem in the U.S.
By Dr. Kim Dennis Medical professionals have long recognized the many physiological differences between men and women. One area of ...
Animals Assist in Helping Women Achieve Recovery
Dr. Kim Dennis People enter treatment for a wide array of disorders and emotional illnesses, everything from depression to post-traumatic ...
