Health & Wellness

Your go-to resource for keeping your family healthy and thriving. Explore expert advice on physical and mental health, preventative care, wellness routines, and support for every age and stage of family life.

An OBGYN using an ultrasound tool against a pregnant mother’s stomach. They both smile as they view the results.

How To Find the Best OBGYN for Your Needs

Pennsylvania Parenting Magazine

An OBGYN is a professional you trust with some of the most important and intimate moments of your life. How do you find the right person for the job?

An old golden retriever with white on its snout and around its eyes looks up at the camera on a fall day.

Why Exercise Is So Important for Elderly Dogs

Pennsylvania Parenting Magazine

Keeping your dog active becomes more important as they get older. This blog post aims to explain why exercise is so important for elderly dogs.

close-up of three of a small child's fingers, one of which shows signs of a bacterial infection around the nail bed

How To Prevent Paronychia in Your Child: Tips and Tricks

Pennsylvania Parenting Magazine

Paronychia is a common skin infection around the nails, and children are prone to it. Learn how to prevent the infection in your child here.

How to Beat the Scaries when Daylight Savings Time Hits

Editorial Team

By Lori Orlinsky The clocks are set to spring forward at 2 a.m on Sunday, March 10, and parents everywhere ...

5 Ways To Design Your Home With Safety and Style in Mind

5 Ways To Design Your Home With Safety and Style in Mind

Pennsylvania Parenting Magazine

Does your home feel like a disaster waiting to happen? Protect your family with these five ways to design your home with safety and style in mind.

How Does Breast Milk Change in the First Week?

How Does Breast Milk Change in the First Week?

Pennsylvania Parenting Magazine

Once you have a better understanding of your breast milk in the first week, you can ease up on the worrying and just focus on the feeding. Learn more here.

Ways Parents Can Prepare for Their Child’s Ostomy Procedure

Ways Parents Can Prepare for Their Child’s Ostomy Procedure

Pennsylvania Parenting Magazine

Ostomy surgeries are never easy on children. As a parent, it’s up to you to be there for them. Here are some ways you can help prepare them.

How Dangerous Is a Listeria Infection During Pregnancy?

How Dangerous Is a Listeria Infection During Pregnancy?

Pennsylvania Parenting Magazine

To prevent health issues while pregnant, paying attention to foodborne illnesses is essential. Discover how dangerous a listeria infection is during pregnancy.

Tired? Achy? Replenishing your body’s waning glutathione levels may help you reclaim your quality of life

Editorial Team

Everyone has ‘off’ days now and then. But if you’re over 30, have low energy, or aches and pains that ...

Dental Care for Children: Building a Foundation for a Lifetime of Healthy Smiles

Editorial Team

Dental care for children is not just about preventing cavities and gum disease; it’s about setting the stage for a ...