Editorial Team
The Role of Gratitude Practice in Preventing Relapse
Recovery from addiction is a journey of rebuilding—body, mind, and spirit. While therapy, support groups, and healthy routines are well-known ...
Setting Boundaries When Supporting Someone With PTSD
Supporting a loved one with Post-Traumatic Stress Disorder (PTSD) can be both rewarding and challenging. While your care and empathy ...
The Connection Between Substance Abuse and Crime Rates
Introduction Substance abuse and crime have long been interconnected, with studies showing that drug and alcohol misuse contributes to higher ...
The Importance of Mental Health Screenings in Schools
Introduction In recent years, the topic of mental health has become increasingly prominent, especially among young people. With rising rates ...
Overcoming Exercise Burnout: When Fitness Becomes a Mental Burdef
Introduction Exercise is often seen as a powerful tool for mental and physical health, helping to reduce stress, improve mood, ...
Why Life Surge Is a Magnet for Top Christian Speakers
Get elevated with Christian organization Life Surge as funny man Jeff Foxworthy and motivational speaker Nick Vujicic share tales of ...
Local Youth Are Invited to Journey on an Interfaith Book Trail
Interfaith Philadelphia and the Interfaith Council of Southern Delaware County host an Interactive Program for Children in Grades K-5 to ...

Staying Safe: How To Bolster Your Front Door’s Security
Keeping your family safe inside your home starts with the front door. Check out these four practical ways to bolster your front door’s security.

How to Beat the Scaries when Daylight Savings Time Hits
By Lori Orlinsky The clocks are set to spring forward at 2 a.m on Sunday, March 10, and parents everywhere ...

Help For Stuttering This Summer in Lititz, PA
From June 2nd-8th and 9-15th, teens and adults who stutter can make huge changes in their communication with fellow person ...